Tea Giving: Day 11 (Immune Booster)

pearl_GingerLemonDAY10

Also known as our Mighty Immune Booster – one of our Wellness Infusions.

Drinking this is like adding more troups to the front to win the bug war. In other words, it packs a (throat) punch. Someone once said that our blend isn’t whimpy. She was right.

All three ingredients make for a healthy powerhouse known to improve overall well-being and seems to also work wonders with sore throats. Let’s just get right to it and list benefits of drinking this Trifecta of healing:

Linden

Reduces Cold and Flu symptoms such as inflamed and swollen membranes throughout the respiratory tract which can help reduce coughing and irritation. It can also help eliminate congestion.

Reduces inflammation and helps lower blood pressure as well as remove inflammation in the blood vessels, thereby preventing the small capillary back-ups that so commonly lead to headaches, as well as the swollen tissue of arthritis sufferers.

Detoxifies the body with the help of P-coumaric acid (a diaphoretic) which means it induces sweating, which releases toxins from the body. It’s valuable for people suffering from fevers, because sweating can help lower a fever faster.

Lemongrass

Antioxidant properties help scavenge free radicals in your body that may cause disease. Antioxidants of note are chlorogenic acid, isoorientin, and swertiajaponin. These antioxidants may help prevent dysfunction of cells inside your coronary arteries.

Antimicrobial properties help fight abilities against Streptococcus mutans bacteria, the bacteria most responsible for tooth decay, several types of bacteria and fungus in vitro.

Anti-inflammatory properties from two of the main compounds in lemongrass, citral and geranial, are responsible for its anti-inflammatory benefits.

Ginger

We all know ginger is a Superfood with Superpowers. If ginger were a Superhero it might be Superman (or Wonder Woman). The list is mighty long related to its benefits and include: Brain benefits, Cancer prevention, Antiviral and Antibacterial.

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Ginger Lemon – Immune Booster 

In conclusion, this infusion contains healing ingredients that also (and maybe more importantly) taste good too. There are lots of herbal remedies and teas out there that work wonders but taste like scrapings from the bottom of the forest. Or the inside of a shoe. If ya won’t drink it, it can’t help ya.
Ginger Lemon – Immune Booster is one of our top Superstars and the perfect one to feature today on Day 11 of our 25 Days of Tea Giving.  Please enjoy 25% OFF today by using code TEAGIVING11 at checkout on the website.

Here’s to feeling Supergood.

 

Happy Sipping!
-The Chief Leaf

 

Tea Giving: Day 11 (Immune Booster)

Healing Heart Tonic

rose tea

Say Hello to District Blend #02: Brookland!

Welcome to the little hamlet where Pearl Fine Teas was born almost 11 years ago. To honor this lovely part of Washington DC, I’m finally introducing the newest member to the Pearl Fine Teas family: Healing Heart Tonic.


But first, a little about Brookland:

“Brookland evolved in the early 1870s, when the Baltimore and Ohio Railroad ran its western branch line through this area. The rail line was situated alongside a fine 1840 Greek Revival farmhouse known as the Brooks Mansion, home of Colonel Jehiel Brooks. In the late 1880s, Catholic University was established just north of Colonel Brooks’ farm. Developers quickly responded, creating a new Washington neighborhood beyond the central city and taking its name from Colonel Brooks. The university provided a centerpiece for a large number of Catholic institutions.

In the early days, Brookland, with its single-family, wood-frame houses in styles ranging from Queen Anne to Craftsman – attracted government workers, Smithsonian Institution scientists, and people of many ethnic backgrounds who shared the Catholic faith. In the 1930s, Brookland attracted affluent African Americans looking for an area that was not restricted to whites only. Of particular note are 13 International style houses designed by Hilyard Robinson and Howard H. Mackey, two of Washington’s most prominent African American architects of the era. Robinson was responsible for the Ralph Bunche house, 1510 Jackson Street, NE, built for the Nobel Peace Prize winner.

Many other prominent black Washingtonians made their home here, including the entertainer Pearl Bailey, the poet Sterling Brown, Housing and Urban Development Secretary Robert Weaver, Senator Edward Brooke, and historian Rayford Logan. Brookland enjoys an interesting history of civic activism. Most recently it rescued the Brooks Mansion, which still stands near the Brookland Metro station, a symbol of this community and its heritage.”


This neighborhood is located in the Northeast section of DC and is known informally as “Little Rome” due to the influence of the Catholic Church and home to Basilica of the National Shrine of the Immaculate Conception.

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Rose garden at the Franciscan Monestery

I first discovered this little enclave back in 2003 – a hidden gem, devoid of trend and pretension. I loved the diversity of people, the loving warm-hearted neighbors, the chirping birds, the stunning green spaces with gardens galore – and the gorgeous refuge of the Franciscan Monastery where you often see a Monk or Nun strolling in deep contemplation and reflection. A quiet walk through the rose garden instantly infuses a sense of peace and puts all things in perfect perspective. As a member of the Franciscan Garden Guild, I’ve spent time in the greenhouse, helping with the famous yearly Plant Sale and even learned how to extract honey from the bees they keep.

My neighborhood has inspired me in so many ways – mostly notably with the profound friendships I’ve made living here that have touched and warmed my heart – specifically my good friend Bill. He is no longer with us, but I had the privilege of being his next door neighbor for 14 years.  We had a lot of fun during those years and he taught me a thing or 10 about everything from how to install a light fixture to how to navigate some of life’s steeper slopes. It was a joyful friendship and one I deeply cherish. It’s also why I wanted to create a blend that reflected and honored that special friendship – which was born right here in Brookland.

Bill was a Deacon in his Church; He loved roses, and chewing on lemon grass and good ole’ fashioned ginger root. The Brookland Healing Heart Tonic is a blend of  those 3 ingredients and is totally caffeine free, healing, and heart warming. Besides the emotional healing benefits of this tisane, there are also many actual health benefits to this wellness tonic:


herbal rose tea.

Rose: 
• Naturally uplifting (especially for those prone to feeling down or depressed)
• Regulates hormone levels (how the neurotransmitters in our brain are regulated)
• Can help to improve liver function and increase urination (natural diuretic)
• Releases toxins from the body
• Good source of Vitamin C (improves immunity)
• May also help treat arthritis, menstrual cramps, cold/flu, digestive issues, and insomnia


Lemon Grass. Cymbopogon citratus. Capim Limao, Santo.Lemon grass:
• Traditionally used to help control and normalize heart rate and for high blood pressure.
• Used for the treatment of depression and anxiety
• Anti-bacterial and Anti-fungal
• Loaded with Vitamin C (improves immunity)
• Citral is the active constituent and lemon grass has the highest concentration of it compared to any other plant in the world. Citral has antioxidant and anti-tumor properties that both benefit the brain.


Isolated gingerGinger:
• Anti-Inflammatory and Anti-Fungal
• Boots Immunity
• Aids digestion and relief from nausea
• Improves heart disease risk factors
• May lower Cholesterol
• May have powerful anti-diabetic properties
• Can lead to significant reductions in LDL cholesterol and blood triglyceride level (similar extent as the cholesterol-lowering drug atorvastatin)
• Studies show its effective at reducing symptoms of osteoarthritis
• Can protect against age-related damage to the brain (Alzheimers) and can also improve brain function in elderly women



Healing Heart Tonic (District Blend #02: Brookland)
will debut at markets on:

• Saturday, May 5th: Falls Church Farmers Market, VA  (8am – Noon)
• Saturday, May 5th:  Monroe Street Farmers Market, Brookland DC  (9am – 1:00 pm)
• Sunday, May 6th:  Central Farm Market in Bethesda, MD (9am – 1:30pm)
• You can also purchase online in the Tea Shop here.

“There is a wisdom of the head, and a wisdom of the heart.” ~ Charles Dickens
“Happy Sipping!” ~The Chief Leaf

 

Healing Heart Tonic

Anti-Everything

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Turmeric root and ground

Last fall one of our beloved tea customers (a scientist from NINDS National Institutes of Neurological Disorders and Stroke, NIH) who specializes in researching brain health and Alzheimer’s Disease) asked me if I had a turmeric tea. I didn’t. Though I’m very familiar with the benefits of this spice, her weekly discussions and generosity with sharing her research opened the door to the idea of a new tea blend.

 

I’ve worked in conjunction with the Alzheimer’s Association in the past, creating 3 blends for their Woman’s Initiative luncheon so this really peaked my interest – along with the fact that my kooky, one-of-a-kind grandmother Evelyn (Evie) was a victim of Alzheimer’s Disease and one of the influences behind Pearl Fine Teas.

I had to really think about this and adding a new infusion to the tea menu. Especially since, we don’t grow up with turmeric as regular spice in our meals in the US. For many people, the taste seems bitter, strong and off-putting. We’re familiar with it from eating delicious curries and delights at Indian restaurants, but it’s not typically an everyday enhancement for Americans.

So, with all her info in hand, I started by deciding to take a 30 day turmeric “challenge” and at her urging used ground turmeric instead of the pills in the store – which are expensive. Each day I increased the scoop a little more (using as much as a full rounded teaspoon or more) and mixed it into a very small amount of organic apple juice (about 1/2 a shot glass). She emphasized that the benefits of apples each day were important for long term health – especially for the brain. (You can read about it here.)

I was worried about too much sugar, so I kept the amount of apple juice low. In my family on my mother’s side, arthritis is present and shows up in our hands. I have had issues with my left hand since I was a kid. Strangely it’s only localized in my middle finger. I can hear the giggles. Even though I’m from New York originally, I can assure you it’s not from overuse of that finger. <smile>

30 days pass and during this time I can say with certainty that the use of my left hand improved by at least 50%. Even I was shocked. I’m a believer in many things and a skeptic at the same time which is why I have to test things out on myself first.

AntiInflammatory
Anti-Inflammatory Tonic

Next came field research and trying/cupping many existing blends to see about taste and ingredients. What I noticed was that many turmeric blends had licorice added to help sweeten it. American’s like sweet. The other thing I noticed was that many were missing a very critical ingredient: Black Pepper. Turmeric’s power comes from curcumin and that needs a receptor to get absorbed into the body. That’s where black pepper comes in  because its enhances bioavailability.

 

With all this turmeric floating around in my system, I have come to actually love the taste of it, but the challenge was/is how to get others to want to drink it and like the taste. Enter the magic of Cinnamon! The natural sweetness from cinnamon is truly a gift from Mother Nature. Not only does it deliver sweet, it lowers blood sugar. (How did she do that?!) The blend also contains elderberry and added orange peel which along with the cinnamon leaves a nice natural sweet finish.

I’ve had this at our Farmers Markets the last 2 weeks and have sold out each time. Clearly there is a lot of inflammation out there and a lot of people wanting to balance their systems, increase wellness and just plain feel better. Here is a breakdown of all the health benefits you may receive from a daily cuppa of our new Anti-Inflammatory Blend and you’ll understand why I almost named it the Anti-Everything Tonic:

Turmeric: Anti-Inflammatory, Anti-Oxidant, Improves Liver Function for Detoxing, Hearth Health, Menstrual Issues, Cancer Prevention, Improved Brain Function, May help with Alzheimer’s Disease.

Ginger: Anti-Inflammatory, Anti-Fungal, Boots Immunity, Digestive Aid, Relief from Nausea, May Help fight Cancer, Ulcer Healing, May Lower Blood Sugar, Improves Heart Disease Risk Factors, May lower Cholesterol, May help with Alzheimer’s Disease. Considered a “Superfood.”

Cinnamon: Anti-Inflammatory, Anti-Bacterial, Anti-Fungal, High in anti-oxidants, Protects Heart Health, Fights Diabetes, Improves Sensitivity to Hormone Insulin, Helps with Cognitive Decline and Brain Function, May lower risk of Cancer, Helps fight infections/viruses, Prevents Candida, Benefits Skin, May help fight HIV Virus, Naturally Sweet.

Rooibos: Anti-Inflammatory, Anti-Viral, Anti-Mutagenic, Anti-Spasmodic. Relieves Stress, Nervous Tension. Aids Bone and Cardiovascular Health. Contains Asphalathin which balances Blood Sugar and improves insulin resistance. Great for Skin. Contains Quercitin and Bioflavanoids. Rivals Green Tea in its level of Anti-Oxidants. Caffeine Free

Elderberry: Cold and Flu Relief, Lowers Blood Sugar, Natural Diuretic/Laxative,  Cardiovascular Protection, Respiratory Health, Boosts Immunity, Aids Diabetes, Bone Health and Inflammation, Skin Health.

Cacao: High in Anti-Oxidants, Plant-Based Iron, Magnesium, Calcium. Contains 300 Phytochemicals, Balances Hormonal Swings, Protects Heart, Prevents Cardiovascular Disease, Blood Thinner, May prevent Premature Aging, Natural Mood Elevator/Anti-Depressant.

Orange Peel: Anti-Inflammatory, Anti-Allergic, High in Vitamin C, Vitamin A, Trace Minerals, Enzymes, Fiber, Pectin. Relieves Respiratory Problems, Prevents Digestive Complications, Improves Heart Health, Improves Skin Appearance.

Black Pepper:  Anti-Oxidant, Anti-Bacterial, Respiratory Relief, Enhances Bioavailability, Aids Respiratory Conditions, Cognitive/Neurological Health.

I hope you’ll give this new 100% Caffeine Free infusion a try and let us know if and how it benefited your health. You can find it in the NEW ARRIVALS section of the website.

Happy Sipping!
-The Chief Leaf

Anti-Everything

25 Days of Tea: Day 11 (Ginger Lemon)

gingerlemon.jpegGinger Lemon tisane, is one of our most popular herbal infusions that is regularly sold out due to demand. So in other words: Get it while its hot (and on sale)!

This blend is a combination of strong ginger root, lemongrass, and a sprinkle of linden. Many people find tremendous relief from everything from sore throats to the common cold with this powerful trifecta of herbs. Here is a little breakdown of some of the properties of each ingredient:

1. Ginger root: Spicy, peppery flavor, anti-inflammatory, aids nausea, loss of appetite, motion sickness and pain. Boosts immunity and has been known to protect against certain types of cancers, especially ovarian (Dr. Liu/University of Michigan).
2. Lemongrass: lemony, tart, antioxidant, anti-inflammatory, anti-microbial, helps digestive tract spasms, high blood pressure, achy joints (rheumatism), fever, the common cold, and exhaustion.
3. Linden:  earthy, detox, aids colds/flu, inflammation, indigestion, helps with anxiety, natural sedative, heart support.

Here are some notes on this herbal blend:

• Overview:   Powerful healing blend known to aid wellness and recovery from illnesses like sore throats and colds.
• Dry Leaf:    Mixture of herbs including dried ginger root, lemongrass stalks and linden.
• Liquor (liquid):    Very pale yellow
• Aroma:   Ginger is upfront and the lemongrass wafts in the background
• Flavor notes:    It’s got a nice peppery kick from the ginger root and yet is easy to sip. The tart lemongrass is a nice compliment to the ginger. Smooth.
• Brewing recommendation:     Rolling boil / 212° Fº / 5+ minutes.
• Caffeine: No

If you are interested in giving this herbal infusion a try, please visit the Pearl Fine Teas tea shop today and use code: 25TEAS11 at checkout to get 25% of Ginger Lemon– today only!

Happy Sipping!
-The Chief Leaf

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25 Days of Tea: Day 11 (Ginger Lemon)