Tea and Caffeine

Morning Peeps...

Its been a month since I blogged. Bad me. I’ve been focusing on new ventures that are coming up this fall. Like teaching a tea class at Open Kitchen and attending expos and events (more on that later). I have been loyal to my morning cup of Jade Oolong and Im about to cup a few more this afternoon. Yeah me!

I was sifting through some old emails and came across this interesting bit from my Peep over in England, Nigel Melican. He is an expert on many many tea related issues especially caffeine. So Id like to share with you what he said recently. A question was asked:

Q. “First, I was wondering which tea had the greatest caffeine content White,Green,or Black?…

A. “A 2007 study in Germany (Hilal & Engelhardt) looked at 30 Black teas, 2 sets of 30 Green teas & 30 White teas. This is the most comprehensive study I know. They found a range of caffeine:


Black tea 2.0 to 5.4% – average 3.5%

Green tea (1) 1.5 to 5.2% – average 3.4%

Green tea (2) 1.7 to 3.9% – average 2.9%

White tea 3.4 to 5.7% – average 4.9%


My conclusion from this is that to drink any particular color of tea for its low or high level is to fool yourself. Despite what many misguided (or unscrupulous) vendors may tell you, your black could be as low as 2.0% and your green as high as 5.2% – and even on average (if you could ever find an average tea) a black will be the same caffeine level as a green – from sample set 1 at least.


White tea scores higher on average than black or green, though a ‘high’ black or green could still beat a ‘low’ white.


Steeping practice will modify caffeine intake more than your choice of tea type. Halve the tea you use = 50% less caffeine in your cup. Treble steep your green or white teas and you will have significantly less caffeine per oz of water consumed than in a single steep of black.


Finally, don’t worry so much about caffeine in tea. Nature provided tea polyphenols to complex it – so you do not get the coffee jitters from tea – and the unique relaxing L-theanine to balance caffeine’s energizing effects. New research (in mice only, so far) points to caffeine having a protecting and reversing affect on Alzheimer dementia at a dose of 500mg per day – around 14 cups! That has to be an argument for increased tea drinking.


Analysis shows that the African cultivars are consistently high for caffeine content. Some can be up to 6% in parts of the year and the CTC manufactured types are the highest. Teas from Kenya and Rwanda are particularly good for combination of taste, high caffeine and high L-theanine (the stress busting amino acid unique to tea). In USA though it’s difficult to find these teas as straight origins. I suggest you seek out a supplier of Taylors Yorkshire Gold – their blend incorporates a lot of the best African teas – good and strong and my favorite for the morning wake up cuppa.

Q. “I know this has been addressed in the past, but once again….Which if any tea has the most caffine? I am a loose tea drinker, but also love my coffee. Coffee isnt agreeing with me anymore, but Ive gotta have that “buzz” in the morning to get me going. I have a job where I sit all day and look at a computer, and need to stay awake!…[I’d] appreciate anything you can advise me on.”


A.  “Analysis shows that the African cultivars are consistently high for caffeine content. Some can be up to 6% in parts of the year and the CTC manufactured types are the highest. Teas from Kenya and Rwanda are particularly good for combination of taste, high caffeine and high L-theanine (the stress busting amino acid unique to tea). In USA though it’s difficult to find these teas as straight origins. I suggest you seek out a supplier of Taylors Yorkshire Gold – their blend incorporates a lot of the best African teas – good and strong and my favorite for the morning wake up cuppa.”


There you have it. Thanks Nigel!

Happy Sipping!

__,_._,___

Tea and Caffeine

Local Tea Company Owner Becomes Washington, D.C’s 1st Certified Tea Professional

NEWS RELEASE


New STI LogoWASHINGTON, DC,  May 27, 2009 – Elise E. Scott, Chief Leaf of online tea merchant, Pearl Fine Teas, has completed the Specialty Tea Institute’s (STI) 2 year program and is now the first Certified Tea Professional (CTP) in Washington, D.C. Ms. Scott was one of 8 people who completed the certification during the 2009 World Tea Expo, which was held in Las Vegas in May. To date, STI has certified only 23 Tea Professionals worldwide.

The three level, eight-course certification process, included classes that covered sensory evaluation, white, green, oolong and pu’erh teas and culminated with the black teas of China, India and Sri Lanka.

Upon completing the certification, Ms. Scott said, “It was a long 2 year journey filled with a lot of travel; sipping and study time–basically a total immersion into the world of tea. I loved every minute. More importantly, this training adds to my credibility as a tea professional and I take that very seriously.”

Ms. Scott has studied under many notable tea industry professionals, including Bill Waddington, Owner, Tea Source; Donna Fellman, Tea Education Alliance; Phil Parda, Owner­, Zhong Guo Cha; and Richard Guzauskas of Tea Forte, QTrade, Shangri La and STI Advisory Board Chairman. She also studied under Cynthia Gold, Tea Sommelier at the Boston Park Plaza Hotel and will spend 9 days in Taiwan this June studying oolong teas with Thomas Shu, 3rd Generation Tea Master and Vice President of ABC Tea House.

Pearl_LogoAbout Pearl Fine Teas
Since 2006, Pearl Fine Teas has been providing premium, limited edition and rare loose-leaf teas along with custom creative blends and tea ware to tea lovers worldwide. The company focuses on top notch customer service, education and information about the world of tea. The company’s blog, TeaLove®, was launched on August 2008 and has received national attention for its posts on tea and politics.

For more information, visit www.pearlteas.com, www.tealove.wordpress.com or follow Pearl on Twitter at www.twiter.com/pearlfineteas.

TAlogo_NewAbout STI and The Tea Association of the USA
The Specialty Tea Institute is a division of the Tea Association of the U.S.A and is dedicated to serving the needs of purveyors in the specialty tea industry. The primary objective is to provide a credible source of information which will allow merchants to decide if entry into the world of specialty teas is the correct choice along with protecting their best interests, creating an environment conducive to growth, and developing positive marketing and media impressions about the world of tea. The tea industry looks to the Tea Association of the USA, Inc, The Tea Council of the USA and the Specialty Tea Institute (STI) for its wholesale and retail needs.
Website: http://www.teausa.org

 

Local Tea Company Owner Becomes Washington, D.C’s 1st Certified Tea Professional

A Ramble on Tea Reviews (and Wine): Part 1

istockphoto_7060372-usa-capitol

It’s just after midnight here in our Nation’s Capital. And I’m wondering why President Obama hasn’t ordered any of our “Drink for Change” blend? Which then led me to Twitter. Random? Of course.

While on Twitter I noticed a significant jump in people following Pearl Fine Teas. Interesting. I hadn’t been paying attention the last few weeks. I clicked to see who was interested in us. Even more interesting. As I browsed the list, checking out fellow TeaPeeps and clicking on their sites or being led to other sites related to tea, I noticed something even more interesting than the last interesting thing…

puter1There are a TON of Tea Review websites out there. When did this happen? So I sat with this thought for a bit… Why are there so many sites that review tea? Why do so many people want to review tea? Why are people building websites and social networks around reviewing tea? Is anyone really interested in someone else’s review of tea? Remember, I was in advertising for many years and my default is extreme curiosity and intense questioning about things like this.

I must admit here on my very own TeaLove Blog, which is mostly about tea and my thoughts on things related to tea (hence totally teacentric) that even I am only mildly interested in another persons review. There I said it. From a business perspective I love the idea of people trying our teas, having an opinion about it (hopefully positive) and then telling others. I like the idea of community. I don’t know how I feel or what I think just yet on the whole “review” thing.  Not knocking the reviewers, just so curious on this new trend. And forming an opinion. (Because I always have an opinion on something.)

I mean… I’ve seen movies where critics have given 2 thumbs down for a movie that I loved. Dare I admit to loving Anchorman? Shallow Hal? Dodgeball? Did I fall asleep watching Ghandi? I really did. But I did love Slumdog Millionaire!

When people ask me what tea they should drink, I always pause for a moment, and then suggest teas that I believe are of high quality and value, and why I think they may like it. However, even though I may like that tea, it doesn’t mean someone else will. High quality aside.

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i love this wine

A few years ago I had a client who was (I think still is) the CEO of a bank. He and his wife were lovers of California wines. I remember talking to him about my growing interest in wines and reading Wine Spectator. He looked at me and said, “Elise, drink what you like and forget the rest. Who cares if something got a low rating. If you like it, drink it.”

I had no reply to that. He was right. Plus he was my client. And a lot taller then me. I feel that way about tea as well. If you like it, drink it.

I LOVE good tea. I also LOVE good wine. But what does good really mean? I’ve had the pleasure of sampling collectible wines: 1989 Beaucastel Chateauneuf du Pape (Yes! It’s true!); 1996 Latour Corton Charlemagne; 1989 Paul Jaboulet Aine, Hermitage La Chapelle; and a fabulous 1990 Caymus Cabernet Special Selection. I’ve also had Yellow Tail and an unbelievable Pinot Noir from Sonoma-Cutrer for $45 a bottle that left such an impression, I’m ordering a case. Seriously.

lipton4I’ve also sampled many spectacular teas. Some considered so good they are collected and sold for a small fortunes in Asia (ie: puerh). Some I liked and some I didn’t. I’ve also had Lipton. Who hasn’t. There is a time and place for all things, including Lipton Tea. Think iced on a hot summer day.  I refuse to bash Lipton, though I know some people who do. Sir Thomas Johnson Lipton began in 1870 and is currently one of the biggest tea distributors in the world. Its been around for 139 years! People like it.

“Whats her point you may be saying…My point is that, some of us are tea snobs. Some of us are wine snobs. Some of us are both. Is being a snob really such a good thing? I dunno. In the end what matters is what tastes good to YOU. Enjoy the pleasure and the journey of sampling teas and form your own opinion on the leaf (or grape). For good or for bad, its the pleasure of discovering what you like that’s fantastic. And, if you find a tea you absolutely love ENJOY IT. If it happens to be a tea in a bag from a roadside diner paired with the meatloaf special… Who cares. If YOU like it, sip it. (I can feel the tea community twitching as I type this.)

pearl_logo-smallAll that said… I do prefer a whole leaf tea to fannings and anyone out there who would like to review some of our teas (Teaviews & Steepster) and shout out good things to the world about us … you know where to find me.

Ok it’s now 2:23am. I’m done rambling for now and will formulate more thoughts soon on this fantastic growing phenomenon. Part 2 to come…

Happy Sipping! (both tea and wine)

A Ramble on Tea Reviews (and Wine): Part 1

A Tea Journey to Sri Lanka and South India

map_indiaI’ve traveled a good bit over the years touching down in places like Southern Africa, Malaysia, Thailand, Hong Kong, China, Japan, Europe, Mexico and the Caribbean and now it appears that I will have the pleasure of visiting India and Sri Lanka. I am thrilled!

Having been invited by Pearl Dexter, Editor of Tea. A Magazine to join her and 6 others for a private tour of the tea estates and gardens in both countries, I must say the excitement is hard to contain. Those participating in this wonderful tour include: Pearl Dexter; Cynthia Gold, Tea Sommelier, Boston Park Plaza Hotel; her husband Julian; Danielle Beaudette, Owner/The Cozy Tea Cart; Judy Larkin, The Larkin Tea Company; Carol Sims, Tea Embassy; her husband Bob; and myself.

I am so looking forward to exploring the estates in Sri Lanka and the  Nilgiri region of Southern India.Though the idea of a 24 hour flight out of JFK less then thrills me, I’ve no doubt what awaits will be magical. I can’t wait to sip of cup of freshly produced tea!

Our group will leave the US on April 16th and return on the 25th. My hope is to blog, twitter and facebook while I am there, but that will require the leap over to AT&T and the wonderful iPhone. I cant wait!

I hope to bring back a ton of stories along with a fresh crop of teas from both countries! Below is a bit of info on both regions:

tea-estates-in-nilgiri1Nilgiri: South India’s Nilgiri means “blue mountain.” Started in the 19th century. 2nd largest tea producing area after Assam. Especially teas produced in altitude regions of over 1,600m surrounded by plants like eucalyptus or cypress trees, are known internationally as “fragrant teas” and highly recognized by their special flavors.

plantation2Sri Lanka: Ceylon tea from Sri Lanka, is considered the best tea in the world. The influence of climatic conditions of its plantation imparts to the product a variety of flavors and aromas, synonymous with quality. Why is Ceylon Tea considered unique? The diversity in flavor – something that other tea producing countries do not have. Teais = grown in six agro climatic regions, each region giving its own flavor profile to the tea grown in it. There are six regions for tea in Sri Lanka: Uva, Nuwara eliya, Udapussellawa, Kandy, Dimbulla and Ruhuna. The tea sectosr in Sri Lanka have always been a vital component of her economy. It is also the country’s largest employer providing employment both directly and indirectly to over one million people. It also contributes a significant amount to Government revenue and to the gross domestic product.

Happy Sipping!

A Tea Journey to Sri Lanka and South India

“Hope” Tea and Aloha United Way

auw-logoTeaGreetings, TeaPeeps! I am thrilled to report that Aloha United Way has decided to give Pearl Fine Teas at their 2009 Annual Recognition Luncheon held on April 17, 2009 at the Hilton Hawaiian Village. 450 people will be attending!

Jody Shiroma-Perreira, VP, Marketing & Communications thought it would be a wonderful idea to offer loose leaf tea as a favor for those attending the event! They are calling the tea “HOPE” – a Temple of Heaven/Gunpowder based green tea. As some of you may know, I spent 5 glorious years living and working in Honolulu and one of my very first accounts when I arrived was AUW! It holds a special place in my heart and I am sincerely honored to help support Aloha United Way!

“Hope” Tea and Aloha United Way

TEA. A Magazine… “Drinks for Change”

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Cover of TEA. A Magazine.

Happy New Year, TeaPeeps™. Here we are in the middle of January, and this only my second blog post. Where has the time gone? You’ll be happy to know I’ve been sipping and sampling some very nice teas these last few weeks. I’m a lucky TeaGirl!

Ok, so the big news for the new year is that our “Drink for Change” Obama Blend tea has made it to  TEA. A MAGAZINE. Yep you will see it, yet again, on the cover of the Winter 2009 Issue. Thanks to Pearl Dexter, Editor/Publisher for approaching us! She has also featured a little story about us and Jack Cheng on Page 28.  See what one little Twitter can do? If you haven’t already picked up your issue, scurry on out and scoop up a copy. This issue could sell out quickly! I believe it hits news stands… any second. History making cover? Yes. Amazing tea illustration? Absolutely. Tasty tea blend? You will love it.

page28obama1
Page 28 - January 2009 Winter Issue

Blend Info:
Order Drink for Change! $15.50 (3 oz)

Let me be absolutely clear, this organic African Red Bush Rooibos based tea has Honeybush, Pineapple, Papaya, Ginger, Rose petals and Cornflowers. It’s smooth, fresh and lacks bitterness. Environmentally friendly, unexpected, and a little left of center. Contributes to your overall well being and Health(care). Steep for 3-5 minutes and enjoy. Caffeine Free!

*10% of each sale will go to the Washington Humane Society
** Tea illustration by Jack Cheng

Here’s to our new President Barack Obama (let’s send him positive energy) and the beginning of living and sipping change!

TEA. A Magazine… “Drinks for Change”

Ceylon Tea News

Ceylon tea - Shawlands Tea Estate
Ceylon tea - Shawlands Tea Estate

Any news about ceylon tea is going to catch my attention. So when an article by Steve A. Morrell  popped up in my email box this morning about ceylon tea sales it caught my attention.

According to Russel Tennekoone, Director of the Ceylon Tea Brokers, Ltd., “there is serious concerns that the market has dropped.” Mostly because of what is happening in the Dubai port of Jebel Ali. Apparently, there is congestion with cargo movement which is restricting the flow of goods and services. Tea being one of the major categories affected. The other issue was that Dubai has introduced a “Quality Certification” not just for tea coming out of Columbo but for other seller origins. From what I can gather from the article, the bottom line is that growers were going to have to work harder to produce teas of high quality. In an auction last week by Quantum, 6.2 million kilos of tea was sold. “Good teas were sold, bad teas were discounted.”

What countries are the largest buyers of Ceylon tea? According to the Tea Market Update, Volume 4 No. 2,  UAE (United Arab Emirates) beat out Russia by the end of the first half of 2008 with imports of 23.5 million kgs of Ceylon accounting for 16% of total tea exports from Sri Lanka. Russia showed a minor drop from 24.6 to 23.2 million kgs. Iraq, Jordan and UAE are among the top 10 destinations.

Top 10 main destinations of Ceylon Tea:

1. UAE
2. Russian
3. Iran
4. Syria
5. Turkey
6. Jordan
7. Iraq
8. Japan
9. Saudi Arabia
10. Chile

At the end of the article Mr. Morrell also reports on interesting news related to tea and health which I found most important:

“There was an interesting news piece in the tea market report of Ceylon Tea Brokers. ‘A single cuppa contains 200 milligrams of flavonoids. Drinking three cups a day, would increase flavonoids in the blood by approximately 25 %. Flavonoids help fight pre-mature aging,heart decease, and some types of cancer.”

I’ve heard that steeping tea between 3-5 minutes brings out the most flavonoids. Admittedly, I sometimes prefer my black teas around 2 minutes, but will go to 3 minutes with a fabulous ceylon. For me, ceylon tea is smooth, complex and lacks bitterness. I often say that ceylon tea is the Pinot Noir of the tea industry. At least according to my taste buds.

Our ceylon this year comes from the Shawlands tea estate which is located in an altitude of 1,173 mts. with a tea growing area of approx. 295 hectares. Tangy tea straight from the UVA district.

Map of Sri Lanka  (Finlays)
Map of Sri Lanka (Finlays)
Ceylon Tea News